Caitlin DeClercq

COEH Online Webinar: Beyond Sedentary Workplaces: Research and Recommendations

November 5, 2018

About the Webinar

Researchers exploring the burgeoning field of sedentary physiology recently suggested that excessive sitting can prove harmful for our health, regardless of how much exercise we obtain. Yet, guidelines regarding safe or recommended levels of sedentary behavior are still uncommon and unstandardized at best. So, how much sitting is too much? Is there a difference between sitting at work and sitting at home? What can we do?

ICHW Book List

The Chair

Author(s): Galen Cranz

Blog: Sedentary Behavior - How Sitting Is Killing Us

June 29, 2018

Revised July 12, 2018